Easy Roasted Broccolini & SalmonSurprisingly yum for something so simple, but I might toss in lemon juice and zest next time for a little brightness ... When I took the leftovers to work, I garnished them with a generous helping of leftover bruschetta (work parties are the best) and that was simply fantastic.
Serves 2
Ingredients
15± broccolini stems, washed and trimmed
2 4 oz frozen wild-caught sockeye salmon fillets Sockeye, thawed
Olive oil, as needed
Boxed Goodes Allium Salt, as needed (or a similar blend of sea salt, dried onion/shallots/chives)
Directions
Preheat oven to 400F°.
Spread broccolini on large jelly roll pan and toss with olive oil and Allium Salt to taste. Shove to one side of the pan and add the salmon. Drizzle with a little olive oil and sprinkle with a few grinds of Allium Salt.
Roast for approximately 20 minutes or until stems are crisp-tender and tops are slightly browned.
18 May 2013
Roasting, My Default Cooking Method
In a fit of enthusiasm, I bought broccolini last week ... but I didn't quite know what to do with it when I got home. I decided to pretend it was just a weird version of asparagus and roasted it accordingly.
16 May 2013
Not Improv Challenge: Cinnamon & Not Sugar
When I saw April's Improv Challenge ingredients were cinnamon and sugar, I immediately knew I wanted to do something with that bundle of cinnamon sticks lurking in the back of the spice cabinet. I also knew I wanted to use maple syrup or honey, as refined sugar is something I'm using less and less of. I figured maple syrup would be fine, as participants are allowed to make substitutions due to dietary restrictions, but then I actually read the monthly email ...
I've been toying around with the idea of eating other grains for breakfast ... mostly because I have a cupboard full of random grains, but also because even the most delicious oatmeal gets a little boring after a while. I'd seen recipes for quinoa and barley "rice" puddings, so I guessed what I wanted could be done.
In the end, I went with quick-cooking barley and prepared it mostly by following the directions on the back of the box. Coconut milk for water, of course, because I wanted delicious creaminess and I didn't see why I needed to bring the liquid to boil before adding the barley, so threw them into the pot together.
I think the dish turned out pretty well. Creamy, nutty, slightly sweet, and very filling. (The Husband, however, took one look at it and said "that looks horrible" so ymmv).
You can use cinnamon in any form: ground, whole, extract, baking chips. SugarErk. As I'd already made my dish and had no time to make another, I give you my Not Improv Challenge recipe, "Breakfast Barley."
forms: white, powdered, brown, cane juice. I think we will save honey,
maple syrup, and other sweeteners for other challenges.
I've been toying around with the idea of eating other grains for breakfast ... mostly because I have a cupboard full of random grains, but also because even the most delicious oatmeal gets a little boring after a while. I'd seen recipes for quinoa and barley "rice" puddings, so I guessed what I wanted could be done.
In the end, I went with quick-cooking barley and prepared it mostly by following the directions on the back of the box. Coconut milk for water, of course, because I wanted delicious creaminess and I didn't see why I needed to bring the liquid to boil before adding the barley, so threw them into the pot together.
I think the dish turned out pretty well. Creamy, nutty, slightly sweet, and very filling. (The Husband, however, took one look at it and said "that looks horrible" so ymmv).
Breakfast Barley
Serves 3
Ingredients
1 cup quick-cooking barley [Mother's]
13.6 oz can coconut milk [Thai Kitchen]
Water, as needed
⅛ tsp salt
1-inch cinnamon stick
2 Tbsp flaxmeal [Bob's Red Mill]
1 Tbsp maple syrup
Fresh raspberries, as desired
Directions
Dump the coconut milk into a two-cup measuring cup and whisk it about until the solids are reincorporated. Add enough water to equal 2 cups. Add to saucepan with barley, cinnamon stick, and salt. Bring to boil. Reduce heat. Cover and simmer, stirring regularly to prevent sticking, for 10 minutes or until barley looks creamy, but not all liquid has been absorbed.
Remove saucepan from heat. Stir in maple syrup and flaxmeal. Let sit 5 minutes. Remove cinnamon stick. Taste. Add more maple syrup, if desired.
Portion into bowls. Serve topped with raspberries and, if desired, grated cinnamon and more maple syrup.
04 May 2013
Healthier Taco Salad
I made this salad last week when I was craving taco salad in a crispy fried tortilla shell with grilled chicken, shredded Monterey Jack cheese, and full-fat sour cream. While I didn't have quite the right ingredients (and am not about to attempt frying tortilla shells at home), my turkey taco salad still came out pretty well and I'd gladly eat it again.
Ingredients: Ground turkey cooked with salt-free taco seasoning over romaine, tomatoes, red cabbage, scallions, black beans, black olives, crushed tortilla chips, lime juice, guacamole, and garlicky salsa.
I had leftover ingredients, so I filled Tostitos Scoops with cooked seasoned ground turkey, black beans, sliced olives, salsa, and havarti cheese then broiled them until melty and delicious.
Ingredients: Ground turkey cooked with salt-free taco seasoning over romaine, tomatoes, red cabbage, scallions, black beans, black olives, crushed tortilla chips, lime juice, guacamole, and garlicky salsa.
I had leftover ingredients, so I filled Tostitos Scoops with cooked seasoned ground turkey, black beans, sliced olives, salsa, and havarti cheese then broiled them until melty and delicious.
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