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05 September 2006

Cookbook Talk: 5 A Day

5 A Day: The Better Health Cookbook by Dr. Elizabeth Pivonka & Barbara Berry (Rodale, 2002)

Produced by The Produce for Better Health Foundation, 5 A Day: The Better Health Cookbook is a straight forward little cookbook which promises to show us all how to get five servings of fruits and vegetables into our daily diets. Explains the whole 5 A Day program, provides sample menus, delicious new recipes, and tricks for getting more fruit/veg into your old recipes. I made three recipes -- "Baked Asparagus with Parmesan Cheese," "Springtime Scallop and Asparagus Stir-Fry," and "Chicken Oriental" (chicken stir-fry ... with asparagus, of course) -- and all were fast, tasty, and healthful. Yum. This book was certainly worth borrowing from the library!

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