Bet you're thinking I made another banana bread, right? Well, I didn't! Not yet, anyway. I corralled all the loose frozen bananas into a gallon storage bag, shuffled the vegetables and meats around so they were once again grouped by like, and tossed some unfortunate freezer burnt ice cream cups. And then I made a big pot of soup from all the open vegetables packages.
Vegetable Barley SoupOverall, this was a pretty good soup. Hearty and rich with vegetable goodness, it made a week's worth of filling breakfasts and lunches. (I admit that, on a few cold and sleepy mornings, I spiked my breakfast bowl with a little sriracha).
9 oz frozen chopped swiss chard
8 oz frozen diced butternut squash
3 oz frozen chopped onion
3 oz frozen chopped peppers
2 oz frozen corn
14.5 oz can diced tomatoes
1 bay leaf
Salt-free Italian seasoning, as desired
32 oz low-sodium chicken broth [Pacific Organic Free Range Low Sodium]
Salt and black pepper, to taste
1 cup quick-cooking barley
Whack the packages of frozen vegetables against your kitchen counter to loosen. Dump the frozen vegetables, tomatoes, and Italian seasoning into the slow cooker insert. Stir. Add bay leaf and broth. Cover and cook on LOW for 6 hours.
Stir in quick-cooking barley, cover, and cook on LOW for 30 minutes.
Remove bay leaf. Taste. Season as desired.
Soup will thicken as it sits so you may need to add a little more broth when you reheat the leftovers, if you want a properly soupy soup.